What to expect before the session...

For a kinesiology session to be successful you will need to be open, with a willingness to make a change for the better in your life. 

All you need to bring is an objective for the session, this could be an on going issue or a positive goal, which we will focus on throughout the session.

If you are on vitamins /minerals and or medication,  these can also be bought along to a session for testing and balancing.

During the session you will remain fully clothed.Please wear comfortable clothing,  as arms and legs are moved around during the session. 

What to expect during the session...

The session will commence with a client history form and a confidential chat on any issues and concerns you wish to address.  Pending initial objectives, the first session may require a specific postural assessment or written questionaire.  

Most of the session takes place on a massage table.  Muscle testing is the main tool we use to access information from the body mind systems.

The muscle testing is a natural feedback system that uses an indicator muscle, which supplies information via nerve pathways and the meridian system to the brain and body. It can give instant access into the holistic information held by the core operating unit of the entire body and mind system and the subconscious brain. Therefore, Kinesiology can bypass conscious thinking.

During the session there are many techniques used to help the body and mind system with its natural healing process. These are called remedies.

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Techniques / remedies:

• Chinese meridian flow corrections

• Light touch acupressure points

• Stimulation of neuro-emotional, neuro-vascular, neuro-lymohatic points

• Stress release techniques

• Emotional awareness

• Visualisation and affirmations

• Sound therapy

• Colour therapy

• Essential oils

• Art therapy

• Vibrational remedies: Crystals, flower essences, homeopathic

• Awareness cards and counselling cards

• Age recession

• Talking therapy

• Psychological understandings

• Chakra and auric fields clearing

What to expect after a Kinesiology session...

After a Kinesiology session you may experience some "side effects". This should not be a cause for concern, it is just a result of the body reorganizing its energy systems and integrating the healing process.

The symptoms may vary according to each individual , depending on the session and the issue we are  working on.

Some common symptoms and states of being include:

• Feeling dizzy, light-headed or ’spacey’ or a natural stoned feeling

• Alternating energy highs and lows

• Extreme sleepiness

• Vivid dreams

• Emotional highs and lows

• Unexplained crying or anger or whatever emotion was being dealt with in the session

But also:

• A sense of peace

• Improvement in mobility

• Increased energy and vitality

• Deeper and more restful sleep

• Reduced appetite for sugars and junk

• Deeper and more relaxed breathing

• Improved posture and postural awareness

• And many more!!